get in the shower if it all goes wrong Hello my loves, I didn't know what to call these, but as I was just in the shower I thought I would start documenting things and just talking, because like everyone else, I do a lot of thinking in the shower. Lots of meandering. I figured… Continue reading breakdown diary #1
Tag: panic attack
mental break
Hi my loves, As you all know I struggle with mental health quite a fair bit and well, lately it’s been absolutely debilitating for me. I can’t function and I’m scared and fragile and I’m not in control of my head or my thoughts and I don’t know what’s happening to me and I feel… Continue reading mental break
anxiety trip
14/09/21 I lost my mind last week. Well, I didn’t, but I might as well have done. It felt like I did. It was one of the worst anxiety trips I’ve ever had, and it lasted for essentially an entire week. Normally when I have spells like that they’ll last a few days at a… Continue reading anxiety trip